B L A C K B E A R D
programming
a platform for creating and sharing
training programs
BLACKBEARD
programming
BLACKBEARD
programming
BLACKBEARD
programming
B L A C K B E A R D
programming
a platform for creating and sharing
training programs
Nice to e-meet you, I'm Greg !
Discovered CrossFit® in 2016 at the opening of CrossFit Lausanne, I immediately adopted the CrossFit® philosophy: improving myself, my mobility, my strength, etc.
In 2021, I decided to improve my knowledge in the CrossFit® methodology through the Level 1 course and various online courses.
In 2022, I choose to embark on the training program that I already do since several years for my own sessions according to my current objectives, as well as for weekend training with my friends.
At the beginning of 2023, I made the Level 2 course during a short weekend in Paris to improve my coaching.
Qualifications: CrossFit Level 2 Trainer, CrossFit Coaching Fundamentals, CrossFit Coaching the Aging Athlete, CrossFit Dumbbells, CrossFit Programming, CrossFit Running, CrossFit Scaling, CrossFit Teaching Movement, CrossFit Anatomy, CrossFit Nutrition, CrossFit Judges.
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